Archives For Eating

Weight Watchers Diary

Heather —  January 30, 2013
weight watchers online community profile

all set up!

So…my blog is looking so empty lately! I made a decision back in late Fall to pay attention to mainly the holidays and my family, rather than mess around with the blog.

I do love sharing things when I hear about great educational tools, or super deals, or a neat new organic product…but my family was missing me. So, I had a fantastic holiday season, and posted all my opinions and deals on facebook, then sat back and wondered what I wanted to do with this blog. Honestly, I am still not sure. BUT, I do want to share more about healthy living, from organic eating, to making sure our children are protected from environmental toxins, to just being fit through exercise. So, I will be making sure that things I post on the site are worthy for that end goal.

I also want to take care of myself better. And I have zero discipline apparently. Enter Weight Watchers.

Weight Watchers Login, Day 1 (1/30/13)

Put starting off all day. I wanted to start when I felt rested, relaxed.  To start on a day when I had already eaten perfectly and exercised. Finally, at about 8 pm, I just grabbed computer and started, no really good time to do this.

When I first logged on to Weight Watchers (WW) online, my browser made it impossible to upload a photo for my profile. This made me so frustrated. I actually thought about crying for a minute. Then, I got a grip and I changed from Firefox to Chrome and got a picture uploaded. I hate looking at those grey shadow boxes.

Well, that done, I logged in all my personal information, weight, and got all set up. A mediator for the site welcomed me, which was nice, but I still felt overwhelmed. There were so many places to begin!

I began to read some of the stories and articles. I watched a few “how to” videos on how to use the point system. I really liked the portions of the site that gave me great big visuals. (lame, I know) but I felt more relaxed choosing to add a new “routine card” to my file than reading about routines. I immediately chose three routines that I know I need:

  • To eat breakfast
  • To eat at a table (yes, I like to eat and blog) GASP
  • To eat free of distractions, Yes, no more eating while I feed the kids or clean the kitchen.

The first goal the site gave me for actual target weight loss is to lose 9 pounds at a rate of ½ to 2 pounds per week. Not sure why the site chose that, I’m sure I will figure this out as I go.

After all that, I uploaded the Weight Watchers mobile app and the barcode scanning app. You can download lite versions of these free, by the way.

I wanted to share about this on the blog, in the hopes that someone finds it at least interesting, if not helpful. I did get a free three month subscription to the online Weight Watchers tools in return for posting once in a while. I plan to post very often, mainly in dairy, journal form, because this is easy for me.

So, let me know if you are on any similar healthy journeys, whether eating organic or starting an exercise program or losing weight with a particular program. If you’re on Weight Watchers, comment and I’ll look for you in the online community.

Well, let me know if anyone has any questions about how this all works as I go, I am excited. I just decided this because there is actually a group doing this: my goal is to lose 26 pounds by July 4th.

*I received a complimentary 3 month subscription to Weight Watchers Online. “People following the Weight Watchers plan can expect to lose 1-2 pounds per week.”

 

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Fit Mommy Friday!

Heather —  November 12, 2010

Curious? You can see my Fit Mommy Challenge Post. Today, I need to list how I am doing on my goals in the challenge.


  1. My goal: To continue to eat only organic foods- Did This, no eating out this week
  2. To lose 10 Lbs for Christmas- Well, have not lost any yet.
  3. To drink wine at most 1-2 nights per week, a maximum of 2 glasses- Blew this, I know, it doesn’t matter its organic. My husband pointed that out….
  4. To not eat at all after 7:30 pm- Did eat several times after 7:30. I kept forgetting. Noticed I look for carbs- crackers, things like that after kids are settled and I’m tidying kitchen
  5. To not eat/taste batter/appetizers etc while Holiday cooking- Did not eat while cooking, except when I put out appetizers for company. I probably ate way too many calories there, talking and moving around
  6. To incorporate more veggies into my diet- Ate carrots for snack 2x, purposefully did not buy anything like pretzels. Added more veges to lunches
  7. To exercise at least 4x per week- Exercised officially 2x.

ok. So there you have it. Not a great re-start. But, I kept putting it off, then the week was almost gone. I was more aware and mentally noticing my weaknesses, rather than trying not to!

Now that I’ve faced my weaknesses…yuck….I have high hopes for this upcoming week.

Head over to Got Chai to how the other participants are doing!